{"id":2108,"date":"2021-03-01T10:00:36","date_gmt":"2021-03-01T02:00:36","guid":{"rendered":"https:\/\/blog.ola.tech\/work-life-balance-%e6%98%af%e5%a4%a2%e6%83%b3%e9%82%84%e6%98%af%e5%8f%af%e5%af%a6%e7%8f%be%ef%bc%9f\/"},"modified":"2026-03-09T14:04:43","modified_gmt":"2026-03-09T06:04:43","slug":"work-life-balance-%e6%98%af%e5%a4%a2%e6%83%b3%e9%82%84%e6%98%af%e5%8f%af%e5%af%a6%e7%8f%be%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/ola.tech\/en\/blog\/work-life-balance-%e6%98%af%e5%a4%a2%e6%83%b3%e9%82%84%e6%98%af%e5%8f%af%e5%af%a6%e7%8f%be%ef%bc%9f\/","title":{"rendered":"Work-Life Balance \u662f\u5922\u60f3\u9084\u662f\u53ef\u5be6\u73fe\uff1f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u7f8e\u570b\u624b\u6a5f\u4fdd\u5b89\u6280\u8853\u516c\u53f8KISI\u65e9\u524d\u767c\u8868\u300a2020\u5e74\u5de5\u4f5c\u8207\u751f\u6d3b\u5e73\u8861\u57ce\u5e02\u6392\u884c\u699c\u300b\uff0c\u572850\u500b\u57ce\u5e02\u4e2d\uff0c \u6392\u540d\u699c\u9996\u70ba\u632a\u5a01\u5967\u65af\u9678\uff0c\u5e73\u5747\u50f1\u54e1\u6bcf\u5468\u7684\u5de5\u4f5c39.9\u5c0f\u6642\uff0c\u9999\u6e2f\u5247\u6392\u884c\u7b2c45\u4f4d\uff0c\u5e73\u5747\u50f1\u54e1\u6bcf\u5468\u7684\u5de5\u4f5c50.1\u5c0f\u6642\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f86\u6e90\uff1a<a class=\"rank-math-link\" href=\"https:\/\/www.getkisi.com\/work-life-balance-2020\" target=\"_blank\" rel=\"noopener\">KISI<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8abf\u67e5\u66f4\u6307\u51fa\u9999\u6e2f\u70ba\u5168\u7403\u52de\u7d2f\u904e\u5ea6\u4eba\u53e3\u6700\u591a\u7684\u57ce\u5e02\uff0c\u9999\u6e2f\u4eba\u751f\u6d3b\u5de5\u4f5c\u58d3\u529b\u5927\uff0cOT\u6587\u5316\u88ab\u5408\u7406\u5316\uff0c\u60f3\u8ffd\u6c42\u751f\u6d3b\u548c\u5de5\u4f5c\u4e0a\u7684\u5e73\u885d\uff1f \u4ee5\u4e0b3\u500b\u5c0f\u8cbc\u58eb\uff0c\u5e6b\u4f60\u5be6\u73fe Work-Life Balance\u7684\u5922\u60f3\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u88fd\u9020\u826f\u597d\u5de5\u4f5c\u74b0\u5883<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7531\u65bc\u75ab\u60c5\u5f71\u97ff\uff0c\u6108\u4f86\u6108\u591a\u4ebaWork From Home (\u5728\u5bb6\u5de5\u4f5c\uff09\uff0c\u6e05\u695a\u5730\u754c\u5206\u79c1\u4eba\u53ca\u5de5\u4f5c\u7a7a\u9593\uff0c\u8a2d\u5b9a\u7279\u5b9a\u7684\u5bb6\u5c45\u5de5\u4f5c\u7a7a\u9593\uff0c\u6216\u8005\u53ef\u4ee5\u63d0\u9ad8\u5c08\u6ce8\u529b\uff0c\u52a0\u5feb\u5de5\u4f5c\u7684\u6548\u7387\u3002\u53e6\u5916\uff0c\u7761\u623f\u61c9\u8a72\u4fdd\u6301\u8212\u9069\u8f15\u9b06\u7684\u74b0\u5883\uff0c\u76e1\u91cf\u4e0d\u8981\u9078\u64c7\u5728\u7761\u623f\u5de5\u4f5c\uff0c\u4ee5\u514d\u5f71\u97ff\u7761\u7720\u8cea\u7d20\u3002 \u9999\u6e2f\u5730\u5c11\u4eba\u591a\uff0c\u5982\u679c\u5bb6\u4e2d\u96e3\u627e\u5c0b\u5408\u9069\u7684\u5de5\u4f5c\u7a7a\u9593\uff0c\u53ef\u8003\u616eCaf\u00e9 \u6216\u8005 Coworking Space (\u5171\u4eab\u7a7a\u9593\uff09\uff0c\u5c0d\u65bc\u7368\u7acb\u5de5\u4f5c\u8005\u548c\u521d\u5275\u4f01\u696d\u662f\u4e00\u500b\u4e0d\u932f\u7684\u9078\u64c7\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2025\/05\/mikey-harris-kw0z6RyvC0s-unsplash-1000x667-1.jpg\" alt=\"\" class=\"wp-image-16080\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u9069\u7576\u5b89\u6392\u5de5\u4f5c<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5236\u5b9aTo Do List\uff0c\u6309\u7167\u5de5\u4f5c\u7684\u7dca\u6025\u7a0b\u5ea6\u6392\u5206\u5148\u5f8c\u6b21\u5e8f\uff0c\u7e7c\u800c\u9010\u4e00\u5b8c\u6210\uff0c\u4e26\u8a2d\u5b9a\u9810\u8a08\u5b8c\u6210\u7684\u6642\u9593\uff0c\u6e1b\u4f4eOT\u7684\u53ef\u80fd\u6027\u3002 \u9664\u6b64\u4e4b\u5916\uff0c\u7576\u4e0a\u53f8\u6d3e\u767c\u984d\u5916\u7684\u5de5\u4f5c\u91cf\u6642\uff0c\u597d\u597d\u8a08\u7b97\u73fe\u6642\u7684\u5de5\u4f5c\u91cf\u662f\u5426\u8d85\u51fa\u81ea\u5df1\u53ef\u627f\u53d7\u7684\u7bc4\u570d\uff0c\u4e00\u500b\u4eba\u7684\u529b\u91cf\u6709\u9650\uff0c\u5408\u9069\u5730\u300c\u8aaa\u4e0d\u300d\u53ca\u8207\u4e0a\u53f8\u6e9d\u901a\u5de5\u4f5c\u73fe\u6cc1\uff0c\u826f\u597d\u7684\u6e9d\u901a\u53cd\u800c\u6703\u589e\u5f37\u5718\u968a\u4e4b\u9593\u7684\u5408\u4f5c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2025\/05\/emma-matthews-digital-content-production-p6g6S_kXkFc-unsplash-1000x667-1.jpg\" alt=\"\" class=\"wp-image-16082\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5de5\u4f5c\u548c\u79c1\u4eba\u96fb\u8a71\u5206\u958b<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u4eca\u79d1\u6280\u767c\u9054\uff0c\u70ba\u6c42\u5de5\u4f5c\u65b9\u4fbf\uff0c\u5f88\u591a\u4eba\u9078\u64c7\u5728Whatsapp\/ Signal\u958b\u8a2d\u5de5\u4f5c\u7fa4\u7d44\uff0c\u5de5\u4f5c\u6162\u6162\u5165\u4fb5\u6211\u5011\u7684\u79c1\u4eba\u7a7a\u9593\u3002\u9999\u6e2f\u6587\u8077\u53ca\u5c08\u696d\u4eba\u54e1\u7e3d\u6703\u7684\u8abf\u67e5\u66fe\u767c\u73fe\uff0c\u5927\u7d04\u670965%\u53d7\u8a2a\u8005\u66fe\u5728\u4e0b\u73ed\u5f8c\uff0c\u900f\u904e\u901a\u8a0a\u61c9\u7528\u7a0b\u5f0f\u6536\u5230\u5de5\u4f5c\u8a0a\u606f\uff0c\u7d0417%\u4eba\u8981\u5373\u6642\u8655\u7406\u5de5\u4f5c\u3002\u4f11\u606f\u6642\u9593\u4ecd\u7136\u6536\u5230\u516c\u53f8\u6216\u5ba2\u6236\u7684\u96fb\u90f5\u548c\u8a0a\u606f\uff0c\u8b8a\u76f8\u96a8\u6642on call\u5de5\u4f5c! \u4e0d\u59a8\u8003\u616e\u8cfc\u8cb7\u591a\u4e00\u90e8\u5de5\u4f5c\u5c08\u7528\u7684\u624b\u6a5f\uff0c\u5c07\u5de5\u4f5c\u548c\u79c1\u4eba\u96fb\u8a71\u5206\u958b\uff0c\u6e1b\u4f4e\u7121\u5f62\u7684\u58d3\u529b\u3002 Ola Tech \u6709\u591a\u6b3e<a href=\"https:\/\/zo2i3smpna-staging.onrocket.site\/zh-hk\/%e5%95%86%e5%ba%97\/\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u54c1\u724c\u7ffb\u65b0\u624b\u6a5f<\/a>\uff0c\u6240\u6709\u7522\u54c1\u5747\u4eab\u6709\u4e00\u5e74\u6216\u4ee5\u4e0a\u7684\u4fdd\u4fee\u671f\uff0c\u50f9\u9322\u5408\u7406\u53c8\u74b0\u4fdd\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u5f8c\uff0cWork-Life Balance\u6700\u60f3\u5e36\u51fa\u7684\u610f\u601d\u662f\u5e73\u885d\u5de5\u4f5c\u3001\u5bb6\u5ead\u3001\u4eba\u969b\u95dc\u4fc2\u8207\u500b\u4eba\u6210\u9577\u3002\u8207\u5176\u653e\u5047\u6642\u6c89\u8ff7\u5728\u793e\u4ea4\u7db2\u7d61\u5a92\u9ad4\uff0c\u8b80\u8005\u53ef\u5617\u8a66\u591a\u73cd\u60dc\u8207\u5bb6\u4eba\u670b\u53cb\u76f8\u8655\u7684\u6642\u9593\uff0c\u884c\u5c71\u505a\u904b\u52d5\uff0c\u767c\u6398\u65b0\u8208\u8da3\uff0c\u6216\u8005\u4eab\u53d7\u7368\u8655\u7684\u6642\u5149\uff0c\u66ab\u6642\u5c07\u5de5\u4f5c\u548c\u7e43\u7dca\u7684\u5fc3\u60c5\u66ab\u6642\u653e\u4e0b\uff0c\u771f\u6b63\u505a\u5230Work-Life Balance\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/zo2i3smpna-staging.onrocket.site\/zh-hk\/\" target=\"_blank\" rel=\"noopener\">Ola.Tech<\/a> \u2013 \u9ad8CP\u503c\u7684\u512a\u8cea\u96fb\u5b50\u7522\u54c1\uff0c\u76e1\u5728Ola Tech\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7f8e\u570b\u624b\u6a5f\u4fdd\u5b89\u6280\u8853\u516c\u53f8KISI\u65e9\u524d\u767c\u8868\u300a2020\u5e74\u5de5\u4f5c\u8207\u751f\u6d3b\u5e73\u8861\u57ce\u5e02\u6392\u884c\u699c\u300b\uff0c\u572850\u500b\u57ce\u5e02\u4e2d\uff0c \u9999\u6e2f\u6392\u884c\u7b2c45\u4f4d\uff0c\u5e73\u5747\u50f1\u54e1\u6bcf\u5468\u7684\u5de5\u4f5c 50.1\u5c0f\u6642\u3002\u9999\u6e2f\u4eba\u751f\u6d3b\u5de5\u4f5c\u58d3\u529b\u5927\uff0cOT\u6587\u5316\u88ab\u5408\u7406\u5316\uff0c\u60f3\u8ffd\u6c42\u751f\u6d3b\u548c\u5de5\u4f5c\u4e0a\u7684\u5e73\u885d\uff1f \u4ee5\u4e0b3\u500b\u5c0f\u8cbc\u58eb\uff0c\u5e6b\u4f60\u5be6\u73fe Work-Life Balance\u7684\u5922\u60f3\uff1a<\/p>\n","protected":false},"author":5,"featured_media":2112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_lmt_disableupdate":"no","_lmt_disable":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[74,75],"tags":[],"class_list":["post-2108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iphone-guides","category-android-guides"],"blocksy_meta":[],"modified_by":"Peter Lam","taxonomy_info":{"category":[{"value":74,"label":"iPhone Guides"},{"value":75,"label":"Android Guides"}]},"featured_image_src_large":["https:\/\/blog.ola.tech\/wp-content\/uploads\/2025\/05\/mikey-harris-kw0z6RyvC0s-unsplash-scaled-1-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Derek Chan","author_link":"https:\/\/blog.ola.tech\/en\/author\/derekola-tech\/"},"comment_info":1,"category_info":[{"term_id":74,"name":"iPhone Guides","slug":"iphone-guides","term_group":0,"term_taxonomy_id":74,"taxonomy":"category","description":"<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">We run OLA TECH \u2014 a refurbished iPhone business in Hong Kong \u2014 and we use iPhones all day, every day. That means we've actually tested these features, not just read about them on spec sheets.<\/p>\r\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">This section covers practical iPhone how-tos: settings worth changing, features Apple buried three menus deep, and shortcuts that save real time. No padding, no beginner hand-holding, just the stuff that works.<\/p>\r\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">New here? Start with our complete iPhone tips guide below, then browse by topic here:<\/p>\r\n\r\n<ul>\r\n \t<li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><a href=\"https:\/\/ola.tech\/en\/iphone-text-shortcuts\/\">iPhone Text Shortcuts: Stop Typing the Same Things Over and Over<\/a><\/li>\r\n \t<li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><a href=\"https:\/\/ola.tech\/en\/make-unknown-callers-identify-themselves-before-your-iphone-rings-with-ask-reason-for-calling\/\">Make Unknown Callers Identify Themselves Before Your iPhone Rings with Ask Reason for Calling in iOS 26<\/a><\/li>\r\n<\/ul>","parent":0,"count":10,"filter":"raw","cat_ID":74,"category_count":10,"category_description":"<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">We run OLA TECH \u2014 a refurbished iPhone business in Hong Kong \u2014 and we use iPhones all day, every day. That means we've actually tested these features, not just read about them on spec sheets.<\/p>\r\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">This section covers practical iPhone how-tos: settings worth changing, features Apple buried three menus deep, and shortcuts that save real time. No padding, no beginner hand-holding, just the stuff that works.<\/p>\r\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">New here? Start with our complete iPhone tips guide below, then browse by topic here:<\/p>\r\n\r\n<ul>\r\n \t<li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><a href=\"https:\/\/ola.tech\/en\/iphone-text-shortcuts\/\">iPhone Text Shortcuts: Stop Typing the Same Things Over and Over<\/a><\/li>\r\n \t<li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><a href=\"https:\/\/ola.tech\/en\/make-unknown-callers-identify-themselves-before-your-iphone-rings-with-ask-reason-for-calling\/\">Make Unknown Callers Identify Themselves Before Your iPhone Rings with Ask Reason for Calling in iOS 26<\/a><\/li>\r\n<\/ul>","cat_name":"iPhone Guides","category_nicename":"iphone-guides","category_parent":0},{"term_id":75,"name":"Android Guides","slug":"android-guides","term_group":0,"term_taxonomy_id":75,"taxonomy":"category","description":"We're an iPhone-first team, but we know Android users exist (Samsung, Honor, Mi, Google Pixels) \u2014 especially in Hong Kong and China, where dual-SIM users often carry one of each. This section covers the Android settings and how-tos that matter: APN fixes, network issues, and cross-platform tips for when your iPhone and Android need to talk to each other.","parent":0,"count":8,"filter":"raw","cat_ID":75,"category_count":8,"category_description":"We're an iPhone-first team, but we know Android users exist (Samsung, Honor, Mi, Google Pixels) \u2014 especially in Hong Kong and China, where dual-SIM users often carry one of each. This section covers the Android settings and how-tos that matter: APN fixes, network issues, and cross-platform tips for when your iPhone and Android need to talk to each other.","cat_name":"Android Guides","category_nicename":"android-guides","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/posts\/2108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/comments?post=2108"}],"version-history":[{"count":1,"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/posts\/2108\/revisions"}],"predecessor-version":[{"id":2705,"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/posts\/2108\/revisions\/2705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/media\/2112"}],"wp:attachment":[{"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/media?parent=2108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/categories?post=2108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/tags?post=2108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}