{"id":1782,"date":"2025-10-27T12:20:00","date_gmt":"2025-10-27T04:20:00","guid":{"rendered":"https:\/\/blog.ola.tech\/?p=1782"},"modified":"2026-03-11T02:47:23","modified_gmt":"2026-03-10T18:47:23","slug":"battery-care-101","status":"publish","type":"post","link":"https:\/\/ola.tech\/en\/blog\/battery-care-101\/","title":{"rendered":"How to Improve iPhone Battery Health in 2026 (iOS 26 Guide)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Smartphone batteries are getting bigger, as the phones are being tasked with doing more and more. However, I often hear people complain that even new mobile phones have much shorter battery life after just one year. Some even need to be recharged after only half a day! So, how can we make our battery last longer? The key factors to consider are temperature and how we use power.<\/p>\n\n\n<style>.kt-accordion-id1782_b7cdf0-ea .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:8px;}.kt-accordion-id1782_b7cdf0-ea .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;background:var(--theme-palette-color-8, #f8f8f8);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id1782_b7cdf0-ea > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #949494;border-right:0px solid #949494;border-bottom:4px solid var(--theme-palette-color-2, #00AF83);border-left:0px solid #949494;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:var(--theme-palette-color-8, #f8f8f8);font-size:var(--global-kb-font-size-md, 1.25rem);font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-weight:700;color:var(--theme-palette-color-4, #00161d);padding-top:14px;padding-right:10px;padding-bottom:6px;padding-left:16px;}.kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--theme-palette-color-4, #00161d);}.kt-accordion-id1782_b7cdf0-ea .kt-accordion-panel-inner, .kt-accordion-id1782_b7cdf0-ea .kt-accordion-panel-inner h1, .kt-accordion-id1782_b7cdf0-ea .kt-accordion-panel-inner h2, .kt-accordion-id1782_b7cdf0-ea .kt-accordion-panel-inner h3, .kt-accordion-id1782_b7cdf0-ea .kt-accordion-panel-inner h4, .kt-accordion-id1782_b7cdf0-ea .kt-accordion-panel-inner h5, .kt-accordion-id1782_b7cdf0-ea .kt-accordion-panel-inner h6{color:var(--theme-palette-color-4, #00161d);}.kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--theme-palette-color-4, #00161d);}.kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--theme-palette-color-8, #f8f8f8);}.kt-accordion-id1782_b7cdf0-ea > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id1782_b7cdf0-ea .kt-blocks-accordion-header:focus-visible{color:var(--theme-palette-color-3, #012734);background:var(--theme-palette-color-8, #f8f8f8);border-top-color:var(--theme-palette-color-2, #00AF83);border-top-style:solid;border-right-color:var(--theme-palette-color-2, #00AF83);border-right-style:solid;border-bottom-color:var(--theme-palette-color-2, #00AF83);border-bottom-style:solid;border-left-color:var(--theme-palette-color-2, #00AF83);border-left-style:solid;}.kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--theme-palette-color-3, #012734);}.kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--theme-palette-color-3, #012734);}.kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--theme-palette-color-8, #f8f8f8);}.kt-accordion-id1782_b7cdf0-ea .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id1782_b7cdf0-ea > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--theme-palette-color-4, #00161d);background:var(--theme-palette-color-5, #E9EBEC);border-top-color:var(--theme-palette-color-2, #00AF83);border-top-style:solid;border-right-color:var(--theme-palette-color-2, #00AF83);border-right-style:solid;border-bottom-color:var(--theme-palette-color-2, #00AF83);border-bottom-style:solid;border-left-color:var(--theme-palette-color-2, #00AF83);border-left-style:solid;}.kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--theme-palette-color-4, #00161d);}.kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--theme-palette-color-4, #00161d);}.kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1782_b7cdf0-ea:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--theme-palette-color-5, #E9EBEC);}@media all and (max-width: 1024px){.kt-accordion-id1782_b7cdf0-ea .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id1782_b7cdf0-ea > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #949494;border-right:0px solid #949494;border-bottom:4px solid var(--theme-palette-color-2, #00AF83);border-left:0px solid #949494;}}@media all and (max-width: 1024px){.kt-accordion-id1782_b7cdf0-ea > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id1782_b7cdf0-ea .kt-blocks-accordion-header:focus-visible{border-top-color:var(--theme-palette-color-2, #00AF83);border-top-style:solid;border-right-color:var(--theme-palette-color-2, #00AF83);border-right-style:solid;border-bottom-color:var(--theme-palette-color-2, #00AF83);border-bottom-style:solid;border-left-color:var(--theme-palette-color-2, #00AF83);border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id1782_b7cdf0-ea .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id1782_b7cdf0-ea > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:var(--theme-palette-color-2, #00AF83);border-top-style:solid;border-right-color:var(--theme-palette-color-2, #00AF83);border-right-style:solid;border-bottom-color:var(--theme-palette-color-2, #00AF83);border-bottom-style:solid;border-left-color:var(--theme-palette-color-2, #00AF83);border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id1782_b7cdf0-ea .kt-accordion-inner-wrap{display:block;}.kt-accordion-id1782_b7cdf0-ea .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:8px;}.kt-accordion-id1782_b7cdf0-ea .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id1782_b7cdf0-ea > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #949494;border-right:0px solid #949494;border-bottom:4px solid var(--theme-palette-color-2, #00AF83);border-left:0px solid #949494;}.kt-accordion-id1782_b7cdf0-ea > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id1782_b7cdf0-ea .kt-blocks-accordion-header:focus-visible{border-top-color:var(--theme-palette-color-2, #00AF83);border-top-style:solid;border-right-color:var(--theme-palette-color-2, #00AF83);border-right-style:solid;border-bottom-color:var(--theme-palette-color-2, #00AF83);border-bottom-style:solid;border-left-color:var(--theme-palette-color-2, #00AF83);border-left-style:solid;}.kt-accordion-id1782_b7cdf0-ea .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id1782_b7cdf0-ea > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:var(--theme-palette-color-2, #00AF83);border-top-style:solid;border-right-color:var(--theme-palette-color-2, #00AF83);border-right-style:solid;border-bottom-color:var(--theme-palette-color-2, #00AF83);border-bottom-style:solid;border-left-color:var(--theme-palette-color-2, #00AF83);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id1782_b7cdf0-ea kt-accordion-has-9-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-none kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"true\" data-start-open=\"0\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane1782_54fae4-49\"><h2 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">What Battery Health Actually Measures<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h2><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\">Battery health is a percentage that tells you how much of the battery&#8217;s original capacity it still holds. A new iPhone has 100% capacity. At 79%, your battery holds 79% of its capacity. So if it originally lasted 12 hours, it now lasts around 9.5 hours.<\/p>\n\n\n<div class=\"gspb_id-gsbp-ae315d8 gspb-dynamic-acf-gallery wp-block-greenshift-blocks-dynamicgallery\"><div class=\"gspb_gallery_grid gspb_gallery_lightbox\"><a href=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery.webp\" class=\"imagelink\" title=\"Apple iPhone Settings Battery\"><img decoding=\"async\" width=\"520\" height=\"1000\" src=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery.webp\" class=\"attachment-full size-full\" alt=\"Apple iPhone Settings Battery\" loading=\"lazy\" srcset=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery.webp 520w, https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery-156x300.webp 156w, https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery-6x12.webp 6w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/a><a href=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery-health-charging.webp\" class=\"imagelink\" title=\"Apple iPHone Settings Batery Bealth and Charging\"><img decoding=\"async\" width=\"520\" height=\"1000\" src=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery-health-charging.webp\" class=\"attachment-full size-full\" alt=\"Apple iPHone Settings Batery Bealth and Charging\" loading=\"lazy\" srcset=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery-health-charging.webp 520w, https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery-health-charging-156x300.webp 156w, https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery-health-charging-6x12.webp 6w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/a><a href=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery-maximum-capacity.webp\" class=\"imagelink\" title=\"Apple iPhone Settings Battery maximum capacity\"><img decoding=\"async\" width=\"520\" height=\"1000\" src=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery-maximum-capacity.webp\" class=\"attachment-full size-full\" alt=\"Apple iPhone Settings Battery maximum capacity\" loading=\"lazy\" srcset=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery-maximum-capacity.webp 520w, https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery-maximum-capacity-156x300.webp 156w, https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-settings-battery-maximum-capacity-6x12.webp 6w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/a><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Apple shows this under <strong>Settings App <img loading=\"lazy\" decoding=\"async\" height=\"30\" width=\"30\" src=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2026\/03\/apple-iphone-settings-app-icons.webp\" alt=\"\"> \u2192 Battery \u2192 Battery Health &amp; Charging.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The number matters, but what people don&#8217;t realise is that degradation is completely normal. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apple\u2019s standard for an acceptable battery depends on the hardware generation:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>iPhone 14 and earlier:<\/strong> 80% capacity after 500 full charge cycles.<\/li>\n\n\n\n<li><strong>iPhone 15 and later:<\/strong> <a href=\"https:\/\/support.apple.com\/en-us\/101575\" target=\"_blank\" rel=\"noreferrer noopener\">80% capacity after 1,000 full charge cycles.<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The average user completes roughly 300 cycles per year.<\/p>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1782_e57770-5c .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1782_e57770-5c .kt-blocks-info-box-link-wrap{border-top:5px solid var(--theme-palette-color-8, #f8f8f8);border-right:5px solid var(--theme-palette-color-8, #f8f8f8);border-bottom:5px solid var(--theme-palette-color-8, #f8f8f8);border-left:5px solid var(--theme-palette-color-8, #f8f8f8);border-top-left-radius:16px;border-top-right-radius:16px;border-bottom-right-radius:16px;border-bottom-left-radius:16px;background:var(--theme-palette-color-5, #E9EBEC);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);margin-top:50px;}.kt-info-box1782_e57770-5c .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1782_e57770-5c .kt-info-svg-icon-flip, .kt-info-box1782_e57770-5c .kt-blocks-info-box-number{font-size:50px;}.kt-info-box1782_e57770-5c .kt-blocks-info-box-media{color:var(--theme-palette-color-2, #00AF83);background:rgba(255,255,255,0);border-color:var(--global-palette7, #eeeeee);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-info-box1782_e57770-5c .kt-blocks-info-box-media-container{margin-top:-75px;margin-right:0px;margin-bottom:20px;margin-left:0px;}.kt-info-box1782_e57770-5c .kt-infobox-textcontent h5.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1782_e57770-5c .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--theme-palette-color-3, #012734);}.kt-info-box1782_e57770-5c .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box1782_e57770-5c .kt-blocks-info-box-link-wrap{border-top:5px solid var(--theme-palette-color-8, #f8f8f8);border-right:5px solid var(--theme-palette-color-8, #f8f8f8);border-bottom:5px solid var(--theme-palette-color-8, #f8f8f8);border-left:5px solid var(--theme-palette-color-8, #f8f8f8);}}@media all and (max-width: 767px){.kt-info-box1782_e57770-5c .kt-blocks-info-box-link-wrap{border-top:5px solid var(--theme-palette-color-8, #f8f8f8);border-right:5px solid var(--theme-palette-color-8, #f8f8f8);border-bottom:5px solid var(--theme-palette-color-8, #f8f8f8);border-left:5px solid var(--theme-palette-color-8, #f8f8f8);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1782_e57770-5c\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-left\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_lightbulb kt-info-svg-icon\"><svg viewBox=\"0 0 384 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M272 428v28c0 10.449-6.68 19.334-16 22.629V488c0 13.255-10.745 24-24 24h-80c-13.255 0-24-10.745-24-24v-9.371c-9.32-3.295-16-12.18-16-22.629v-28c0-6.627 5.373-12 12-12h136c6.627 0 12 5.373 12 12zm-143.107-44c-9.907 0-18.826-6.078-22.376-15.327C67.697 267.541 16 277.731 16 176 16 78.803 94.805 0 192 0s176 78.803 176 176c0 101.731-51.697 91.541-90.516 192.673-3.55 9.249-12.47 15.327-22.376 15.327H128.893zM112 176c0-44.112 35.888-80 80-80 8.837 0 16-7.164 16-16s-7.163-16-16-16c-61.757 0-112 50.243-112 112 0 8.836 7.164 16 16 16s16-7.164 16-16z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h5 class=\"kt-blocks-info-box-title\">Pro Tips<\/h5><p class=\"kt-blocks-info-box-text\"><strong>iPhone 14:<\/strong> 500 cycles \u00f7 300\/year = ~20 months of typical use.<br><br><strong>iPhone 15 &amp; 16:<\/strong> 1,000 cycles \u00f7 300\/year = ~40 months of typical use.<br>The threshold is a hardware design limit, not a defect. If yours is degrading faster, something in your charging habits is accelerating these.<\/p><\/div><\/span><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane1782_78cef3-a4\"><h2 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">The 5 Habits to Protect Your iPhone Battery Health<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h2><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><div id=\"gspb_id-gsbp-564cf95\" class=\"gspb-howto gspb_id-gsbp-564cf95 \" style=\"\" itemscope itemtype=\"https:\/\/schema.org\/HowTo\"><div class=\"gspb-howto__title\"><div class=\"gspb-howto__line\" style=\"\"><\/div><div itemprop=\"name\" class=\"gspb-howto__heading\">5 HABITS<\/div><div class=\"gspb-howto__line\" style=\"\"><\/div><\/div><div class=\"gspb-howto__description\"><div itemprop=\"description\">Skip the myths \u2014 ice in the freezer does nothing, and using your phone while charging doesn&#8217;t hurt it. These are the real ones.<\/div><\/div>\n<div class=\"gspb-howtoitem__step\" itemprop=\"step\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\"><meta itemprop=\"url\" content=\"https:\/\/blog.ola.tech\/en\/battery-care-101\/#gspb-howid6a3aa93b5e717step\" \/><div class=\"gspb-howtoitem__title\"><div class=\"gspb-howtoitem__heading\" itemprop=\"name\">Keep it between 20% and 80%<\/div><\/div><div class=\"gspb-howtoitem__content\"  itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/HowToDirection\"><div class=\"gspb-howtoitem__text\" itemprop=\"text\">\n\n<p class=\"wp-block-paragraph\">Lithium-ion batteries hate extremes. Charging to 100% every night and draining to 0% regularly is the fastest path to degradation. The sweet spot is keeping the battery in the 20-80% range for daily use. You don&#8217;t have to be obsessive about it \u2014 the occasional 100% charge for a long travel day is fine. Just don&#8217;t make it the default.<br><br>The Optimized Battery Charging Features in iOS 26 can help it. See below.<\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gspb-howtoitem__step\" itemprop=\"step\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\"><meta itemprop=\"url\" content=\"https:\/\/blog.ola.tech\/en\/battery-care-101\/#gspb-howid6a3aa93b5e95fstep\" \/><div class=\"gspb-howtoitem__title\"><div class=\"gspb-howtoitem__heading\" itemprop=\"name\">Avoid heat \u2014 especially while charging<\/div><\/div><div class=\"gspb-howtoitem__content\"  itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/HowToDirection\"><div class=\"gspb-howtoitem__text\" itemprop=\"text\">\n\n<p class=\"wp-block-paragraph\">Heat is the number one killer of battery capacity. Charging on a thick case, leaving your iPhone on the car dashboard in summer, or gaming heavily while plugged in all generate more heat than the battery likes. If your phone feels warm while charging, that&#8217;s charge cycles burning faster than they need to.<br><br>We&#8217;ve seen iPhone batteries in Hong Kong summers drop 10-12% in battery health in a single year purely due to heat exposure. Take the case off when charging overnight if your case is thick.<\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gspb-howtoitem__step\" itemprop=\"step\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\"><meta itemprop=\"url\" content=\"https:\/\/blog.ola.tech\/en\/battery-care-101\/#gspb-howid6a3aa93b5e9ffstep\" \/><div class=\"gspb-howtoitem__title\"><div class=\"gspb-howtoitem__heading\" itemprop=\"name\">Use slower charging when you can<\/div><\/div><div class=\"gspb-howtoitem__content\"  itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/HowToDirection\"><div class=\"gspb-howtoitem__text\" itemprop=\"text\">\n\n<p class=\"wp-block-paragraph\">The 20W or 30W fast charger Apple sells is convenient, but it generates more heat than a slower USB-A 5W or 12W charge. For overnight charging \u2014 when speed doesn&#8217;t matter \u2014 a slower charger puts less stress on the battery. Save the fast charger for when you actually need it.<\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gspb-howtoitem__step\" itemprop=\"step\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\"><meta itemprop=\"url\" content=\"https:\/\/blog.ola.tech\/en\/battery-care-101\/#gspb-howid6a3aa93b5ea98step\" \/><div class=\"gspb-howtoitem__title\"><div class=\"gspb-howtoitem__heading\" itemprop=\"name\"><strong>Don&#8217;t leave it at 100% for hours<\/strong><\/div><\/div><div class=\"gspb-howtoitem__content\"  itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/HowToDirection\"><div class=\"gspb-howtoitem__text\" itemprop=\"text\">\n\n<p class=\"wp-block-paragraph\">Plugging in at 10pm and waking up at 7am means your iPhone spends 6-7 hours sitting at 100%, which stresses the battery. This is exactly what Optimised Battery Charging was designed to solve \u2014 we&#8217;ll get to that in the next section.<\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gspb-howtoitem__step\" itemprop=\"step\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\"><meta itemprop=\"url\" content=\"https:\/\/blog.ola.tech\/en\/battery-care-101\/#gspb-howid6a3aa93b5eb39step\" \/><div class=\"gspb-howtoitem__title\"><div class=\"gspb-howtoitem__heading\" itemprop=\"name\">Restart your iPhone once a week<\/div><\/div><div class=\"gspb-howtoitem__content\"  itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/HowToDirection\"><div class=\"gspb-howtoitem__text\" itemprop=\"text\">\n\n<p class=\"wp-block-paragraph\">This one surprises people. A weekly restart clears background processes that can keep the processor (and battery) warmer than it needs to be. It also resets minor software states that accumulate over time. Thirty seconds, once a week. Small thing, real effect.<\/p>\n\n<\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-9 kt-pane1782_a22d3b-30\"><h2 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">iOS 26 Battery Features You Should Turn On<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h2><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><div id=\"gspb_id-gsbp-a3214fd\" class=\"gspb-howto gspb_id-gsbp-a3214fd \" style=\"\" itemscope itemtype=\"https:\/\/schema.org\/HowTo\"><div class=\"gspb-howto__title\"><div class=\"gspb-howto__line\" style=\"\"><\/div><div itemprop=\"name\" class=\"gspb-howto__heading\">iOS 26 Battery FEATURES<\/div><div class=\"gspb-howto__line\" style=\"\"><\/div><\/div><div class=\"gspb-howto__description\"><div itemprop=\"description\">iOS 26 added three meaningful battery settings. Here&#8217;s where to find them and why they matter.<\/div><\/div>\n<div class=\"gspb-howtoitem__step\" itemprop=\"step\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\"><meta itemprop=\"image\" content=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2026\/03\/apple-iphone-settings-app-icons.webp\" \/><meta itemprop=\"url\" content=\"https:\/\/blog.ola.tech\/en\/battery-care-101\/#gspb-howid6a3aa93b60994step\" \/><div class=\"gspb-howtoitem__title\"><div class=\"gspb-howtoitem__heading\" itemprop=\"name\">Optimised Battery Charging (already available, but improved)<\/div><\/div><div class=\"gspb-howtoitem__content\"  itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/HowToDirection\"><div class=\"gspb-howtoitem__text\" itemprop=\"text\">\n\n<p class=\"wp-block-paragraph\"><strong>Settings App <img loading=\"lazy\" decoding=\"async\" height=\"30\" width=\"30\" src=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2026\/03\/apple-iphone-settings-app-icons.webp\" alt=\"\"><\/strong> <strong>\u2192 Battery \u2192 Battery Health &amp; Charging \u2192 Optimised Battery Charging<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"1000\" src=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-optimized-battery-charging.webp\" alt=\"\" class=\"wp-image-2789\" style=\"width:520px;height:auto\" srcset=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-optimized-battery-charging.webp 520w, https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-optimized-battery-charging-156x300.webp 156w, https:\/\/blog.ola.tech\/wp-content\/uploads\/2022\/04\/apple-iphone-optimized-battery-charging-6x12.webp 6w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This feature learns your charging routine and delays charging above 80% until just before you typically wake up. In iOS 26, it got smarter \u2014 it now adapts faster to irregular schedules rather than requiring a consistent week of data to activate. Turn this on. Leave it on.<\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gspb-howtoitem__step\" itemprop=\"step\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\"><meta itemprop=\"image\" content=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2026\/03\/apple-iphone-settings-app-icons.webp\" \/><meta itemprop=\"url\" content=\"https:\/\/blog.ola.tech\/en\/battery-care-101\/#gspb-howid6a3aa93b60b0dstep\" \/><div class=\"gspb-howtoitem__title\"><div class=\"gspb-howtoitem__heading\" itemprop=\"name\">Charge Limit \u2014 the new iOS 26 feature most people missed<\/div><\/div><div class=\"gspb-howtoitem__content\"  itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/HowToDirection\"><div class=\"gspb-howtoitem__text\" itemprop=\"text\">\n\n<p class=\"wp-block-paragraph\"><strong>Settings App <img loading=\"lazy\" decoding=\"async\" height=\"30\" width=\"30\" src=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2026\/03\/apple-iphone-settings-app-icons.webp\" alt=\"\"> \u2192 Battery \u2192 Battery Health &amp; Charging \u2192 Charging Optimisation \u2192 Set Limit<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is what power users have wanted for years: a hard cap for your iPhone&#8217;s charge at 80%, 85%, 90%, or 95%. It won&#8217;t charge past that limit, ever. No algorithm, no exceptions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per <a href=\"https:\/\/support.apple.com\/en-hk\/108055\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Support<\/a>, this feature is restricted to the <strong>iPhone 15 and later<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Who should use it:<\/strong> Anyone who keeps their phone plugged in for long periods\u2014desk workers, overnight chargers, or those on long CarPlay commutes. If your device sits on a charger, capping it at 80% is the single most effective action you can take for long-term battery health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Who shouldn&#8217;t bother:<\/strong> Users who need every percentage point of range just to survive the day. If your battery life is already a bottleneck, the daily tradeoff isn&#8217;t worth the long-term gain.<\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gspb-howtoitem__step\" itemprop=\"step\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\"><meta itemprop=\"image\" content=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2026\/03\/apple-iphone-settings-app-icons.webp\" \/><meta itemprop=\"url\" content=\"https:\/\/blog.ola.tech\/en\/battery-care-101\/#gspb-howid6a3aa93b60c38step\" \/><div class=\"gspb-howtoitem__title\"><div class=\"gspb-howtoitem__heading\" itemprop=\"name\">Adaptive Power Mode \u2014 new in iOS 26<\/div><\/div><div class=\"gspb-howtoitem__content\"  itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/HowToDirection\"><div class=\"gspb-howtoitem__text\" itemprop=\"text\">\n\n<p class=\"wp-block-paragraph\"><strong>Settings App <img loading=\"lazy\" decoding=\"async\" height=\"30\" width=\"30\" src=\"https:\/\/blog.ola.tech\/wp-content\/uploads\/2026\/03\/apple-iphone-settings-app-icons.webp\" alt=\"\"> \u2192 Battery \u2192 Adaptive Power Mode<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is not Low Power Mode. Instead of crippling performance and disabling features, Adaptive Power Mode monitors your habits. It subtly reduces background refresh, location polling, and display brightness when it predicts you won&#8217;t notice. It extends battery life without the friction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per <a href=\"https:\/\/support.apple.com\/en-hk\/123707\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Support<\/a>, this feature requires specific hardware: the <strong>iPhone 15 Pro, iPhone 15 Pro Max<\/strong>, or any <strong>iPhone 16<\/strong> or <strong>iPhone 17<\/strong> model.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Turn it on. The performance impact in normal use is negligible, and it genuinely extends battery life without the annoyances of Low Power Mode.<\/p>\n\n<\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane1782_6959e6-ca\"><h2 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">What Battery Health Should You Accept in a Refurbished iPhone?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h2><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\">This is the question we get most often. And it&#8217;s the right question to ask.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The number on the screen isn&#8217;t the whole story \u2014 a refurbished iPhone at 85% from a seller who inspected it properly is a better buy than a &#8220;brand new&#8221; grey-market phone with hidden battery stress. But the number still matters.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-palette-color-3-color has-palette-color-8-background-color has-text-color has-background has-link-color has-border-color has-palette-color-5-border-color has-fixed-layout\"><thead><tr><td><strong>Battery Health<\/strong><\/td><td><strong>What It Means<\/strong><\/td><td><strong>OLA TECH Recommendation<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>100% \u2013 85%<\/strong><\/td><td>Excellent<\/td><td>Keep it. Charge freely. These are well-maintained devices.<\/td><\/tr><tr><td><strong>84% \u2013 80%<\/strong><\/td><td>Good<\/td><td>Still fine for daily use. Minor range reduction only.<\/td><\/tr><tr><td><strong>79% \u2013 75%<\/strong><\/td><td>Acceptable<\/td><td>You&#8217;ll notice shorter battery life. Budget for a replacement within 12 months.<\/td><\/tr><tr><td><strong>Below 75%<\/strong><\/td><td>Declining<\/td><td>Don&#8217;t buy at this health unless the price reflects it significantly.<\/td><\/tr><tr><td><strong>Below 70%<\/strong><\/td><td>Replace Now<\/td><td>Apple considers this threshold for battery service. Replacement is overdue.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1782_b394f8-79 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1782_b394f8-79 .kt-blocks-info-box-link-wrap{border-top:5px solid var(--theme-palette-color-8, #f8f8f8);border-right:5px solid var(--theme-palette-color-8, #f8f8f8);border-bottom:5px solid var(--theme-palette-color-8, #f8f8f8);border-left:5px solid var(--theme-palette-color-8, #f8f8f8);border-top-left-radius:16px;border-top-right-radius:16px;border-bottom-right-radius:16px;border-bottom-left-radius:16px;background:var(--theme-palette-color-5, #E9EBEC);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);margin-top:50px;}.kt-info-box1782_b394f8-79 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1782_b394f8-79 .kt-info-svg-icon-flip, .kt-info-box1782_b394f8-79 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box1782_b394f8-79 .kt-blocks-info-box-media{color:var(--theme-palette-color-2, #00AF83);background:rgba(255,255,255,0);border-color:var(--global-palette7, #eeeeee);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-info-box1782_b394f8-79 .kt-blocks-info-box-media-container{margin-top:-75px;margin-right:0px;margin-bottom:20px;margin-left:0px;}.kt-info-box1782_b394f8-79 .kt-infobox-textcontent h5.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1782_b394f8-79 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--theme-palette-color-3, #012734);}.kt-info-box1782_b394f8-79 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box1782_b394f8-79 .kt-blocks-info-box-link-wrap{border-top:5px solid var(--theme-palette-color-8, #f8f8f8);border-right:5px solid var(--theme-palette-color-8, #f8f8f8);border-bottom:5px solid var(--theme-palette-color-8, #f8f8f8);border-left:5px solid var(--theme-palette-color-8, #f8f8f8);}}@media all and (max-width: 767px){.kt-info-box1782_b394f8-79 .kt-blocks-info-box-link-wrap{border-top:5px solid var(--theme-palette-color-8, #f8f8f8);border-right:5px solid var(--theme-palette-color-8, #f8f8f8);border-bottom:5px solid var(--theme-palette-color-8, #f8f8f8);border-left:5px solid var(--theme-palette-color-8, #f8f8f8);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1782_b394f8-79\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-left\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_lightbulb kt-info-svg-icon\"><svg viewBox=\"0 0 384 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M272 428v28c0 10.449-6.68 19.334-16 22.629V488c0 13.255-10.745 24-24 24h-80c-13.255 0-24-10.745-24-24v-9.371c-9.32-3.295-16-12.18-16-22.629v-28c0-6.627 5.373-12 12-12h136c6.627 0 12 5.373 12 12zm-143.107-44c-9.907 0-18.826-6.078-22.376-15.327C67.697 267.541 16 277.731 16 176 16 78.803 94.805 0 192 0s176 78.803 176 176c0 101.731-51.697 91.541-90.516 192.673-3.55 9.249-12.47 15.327-22.376 15.327H128.893zM112 176c0-44.112 35.888-80 80-80 8.837 0 16-7.164 16-16s-7.163-16-16-16c-61.757 0-112 50.243-112 112 0 8.836 7.164 16 16 16s16-7.164 16-16z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h5 class=\"kt-blocks-info-box-title\">Pro Tips<\/h5><p class=\"kt-blocks-info-box-text\">If a refurbished iPhone listing doesn&#8217;t mention battery health at all, that&#8217;s a red flag. A seller who has inspected their stock properly will always disclose it. Ask before you buy.<\/p><\/div><\/span><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<div id=\"gspb_id-gsbp-3bcb1a9\" class=\"gspb-howto gspb_id-gsbp-3bcb1a9 \" style=\"\" itemscope itemtype=\"https:\/\/schema.org\/HowTo\"><div class=\"gspb-howto__title\"><div class=\"gspb-howto__line\" style=\"\"><\/div><div itemprop=\"name\" class=\"gspb-howto__heading\">FAQ<\/div><div class=\"gspb-howto__line\" style=\"\"><\/div><\/div><div class=\"gspb-howto__description\"><div itemprop=\"description\"><\/div><\/div>\n<div class=\"gspb-howtoitem__step\" itemprop=\"step\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\"><meta itemprop=\"url\" content=\"https:\/\/blog.ola.tech\/en\/battery-care-101\/#gspb-howid6a3aa93b61432step\" \/><div class=\"gspb-howtoitem__title\"><div class=\"gspb-howtoitem__heading\" itemprop=\"name\">Does wireless charging damage battery health faster?<\/div><\/div><div class=\"gspb-howtoitem__content\"  itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/HowToDirection\"><div class=\"gspb-howtoitem__text\" itemprop=\"text\">\n\n<p class=\"wp-block-paragraph\">Yes, slightly. Wireless charging generates more heat than wired charging, especially if your case stays on during charging. For daily use it&#8217;s fine. For overnight charging, a cable is kinder to your battery.<\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gspb-howtoitem__step\" itemprop=\"step\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\"><meta itemprop=\"url\" content=\"https:\/\/blog.ola.tech\/en\/battery-care-101\/#gspb-howid6a3aa93b614d8step\" \/><div class=\"gspb-howtoitem__title\"><div class=\"gspb-howtoitem__heading\" itemprop=\"name\">Can I recover battery health that I&#8217;ve already lost?<\/div><\/div><div class=\"gspb-howtoitem__content\"  itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/HowToDirection\"><div class=\"gspb-howtoitem__text\" itemprop=\"text\">\n\n<p class=\"wp-block-paragraph\">No. Once capacity is lost, it&#8217;s gone. The only option is a battery replacement. What you can do is slow the rate of future degradation with the habits above.<\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gspb-howtoitem__step\" itemprop=\"step\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\"><meta itemprop=\"url\" content=\"https:\/\/blog.ola.tech\/en\/battery-care-101\/#gspb-howid6a3aa93b6156fstep\" \/><div class=\"gspb-howtoitem__title\"><div class=\"gspb-howtoitem__heading\" itemprop=\"name\">Does gaming kill battery health?<\/div><\/div><div class=\"gspb-howtoitem__content\"  itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/HowToDirection\"><div class=\"gspb-howtoitem__text\" itemprop=\"text\">\n\n<p class=\"wp-block-paragraph\">Heavy gaming does accelerate degradation \u2014 high processor load + sustained screen brightness + heat is a bad combination. If you game heavily, keep the device on a flat surface while playing (not on a pillow or couch cushion that traps heat), take the case off, and don&#8217;t charge simultaneously if you can avoid it.<\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gspb-howtoitem__step\" itemprop=\"step\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\"><meta itemprop=\"url\" content=\"https:\/\/blog.ola.tech\/en\/battery-care-101\/#gspb-howid6a3aa93b6160dstep\" \/><div class=\"gspb-howtoitem__title\"><div class=\"gspb-howtoitem__heading\" itemprop=\"name\">How often should I check battery health?<\/div><\/div><div class=\"gspb-howtoitem__content\"  itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/HowToDirection\"><div class=\"gspb-howtoitem__text\" itemprop=\"text\">\n\n<p class=\"wp-block-paragraph\">Once a month is plenty. Weekly checking creates anxiety without insight \u2014 battery degradation is slow enough that weekly changes are barely measurable. Set a monthly reminder if you care about tracking it.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"where-to-go-from-here\">Where to Go From Here<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#8217;re buying a refurbished iPhone and have questions about the specific unit&#8217;s battery health \u2014 what we test for, what we replace, what we refuse to sell \u2014 our buying guide covers exactly what to check before you hand over money.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Set the Charge Limit today. You will notice the difference.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And if you&#8217;re already dealing with an iPhone that&#8217;s struggling past the half-day mark, browse our certified refurbished iPhones (from <a href=\"https:\/\/ola.tech\/en\/product\/iphone-11-128gb-black\/\" target=\"_blank\" rel=\"noopener\">iPhone 11<\/a> to <a href=\"https:\/\/ola.tech\/en\/product\/iphone-15-pro-128gb-white\/\" data-type=\"link\" data-id=\"https:\/\/ola.tech\/en\/product\/iphone-15-pro-128gb-white\/\" target=\"_blank\" rel=\"noopener\">iPhone 15 Pro<\/a>)\u2014they&#8217;re affordable, sustainable, and backed by our 90-day warranty for complete peace of mind.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smartphone batteries degrade faster than they should \u2014 but mostly because of bad habits, not bad hardware. Learn the 5 charging habits that actually work, how iOS 26&#8217;s new Charge Limit and Adaptive Power Mode protect your battery long-term, and what battery health percentage to look for when buying a refurbished iPhone.<\/p>\n","protected":false},"author":1,"featured_media":1785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":".gspb_id-gsbp-ae315d8 .gspb_gallery_grid{display:grid;grid-template-columns:repeat(3,1fr);column-gap:16px;row-gap:16px}@media (max-width:991.98px){.gspb_id-gsbp-ae315d8 .gspb_gallery_grid{grid-template-columns:repeat(3,1fr)}}@media (max-width:767.98px){.gspb_id-gsbp-ae315d8 .gspb_gallery_grid{grid-template-columns:repeat(2,1fr)}}@media (max-width:575.98px){.gspb_id-gsbp-ae315d8 .gspb_gallery_grid{grid-template-columns:repeat(1,1fr);column-gap:16px;row-gap:16px}}.gspb_id-gsbp-ae315d8 .gspb-threesixty-gallery_grid img,.gspb_id-gsbp-ae315d8 .wp-block-greenshift-blocks-spline3d 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(max-width:575.98px){.gspb_id-gsbp-ae315d8 .gspb-threesixty-gallery_grid img,.gspb_id-gsbp-ae315d8 .wp-block-greenshift-blocks-spline3d spline-viewer,.gspb_id-gsbp-ae315d8 img,.gspb_id-gsbp-ae315d8 model-viewer,.gspb_id-gsbp-ae315d8 video{height:auto}}.slide-variation-images:not([style]){display:none}.gspb-howtoitem__heading:before{content:counter(gchowto);color:#fcd000;font-size:1.5rem;font-weight:700;position:absolute;--size:32px;line-height:var(--size);width:var(--size);height:var(--size);top:-5px;left:0;background:#000;border-radius:50%;text-align:center}.rtl .gspb-howtoitem__heading:before{right:0;left:auto}.rtl .gspb-howtoitem__heading{padding:0 50px 0 0}#gspb_id-gsbp-564cf95 .gspb-howtoitem__heading:before{color:var(--wp--preset--color--palette-color-1, var(--theme-palette-color-1, #06d6a0));background:var(--wp--preset--color--palette-color-3, var(--theme-palette-color-3, 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25px}.gspb-howtoitem__heading{font-weight:700;font-size:20px;line-height:24px;margin:0 0 25px;padding:0 0 0 50px;position:relative}.gspb-howtoitem__content{font-size:16px;line-height:24px}#gspb_id-gsbp-3bcb1a9 .gspb-howtoitem__heading:before,#gspb_id-gsbp-a3214fd .gspb-howtoitem__heading:before{color:var(--wp--preset--color--palette-color-1, var(--theme-palette-color-1, #06d6a0));background:var(--wp--preset--color--palette-color-3, var(--theme-palette-color-3, #012734))}#gspb_id-gsbp-3bcb1a9 .gspb-howto__heading{font-size:2rem;line-height:-1px}#gspb_id-gsbp-3bcb1a9 .gspb-howto__heading,#gspb_id-gsbp-3bcb1a9 .gspb-howtoitem__heading{color:var(--wp--preset--color--palette-color-3, var(--theme-palette-color-3, #012734))}","_lmt_disableupdate":"no","_lmt_disable":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[74,75],"tags":[],"class_list":["post-1782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iphone-guides","category-android-guides"],"blocksy_meta":[],"modified_by":"Peter Lam","taxonomy_info":{"category":[{"value":74,"label":"iPhone Guides"},{"value":75,"label":"Android Guides"}]},"featured_image_src_large":["https:\/\/blog.ola.tech\/wp-content\/uploads\/2025\/05\/202205-olablog-batterycare-1024x538.webp",1024,538,true],"author_info":{"display_name":"Peter Lam","author_link":"https:\/\/blog.ola.tech\/en\/author\/lamp\/"},"comment_info":0,"category_info":[{"term_id":74,"name":"iPhone Guides","slug":"iphone-guides","term_group":0,"term_taxonomy_id":74,"taxonomy":"category","description":"<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">We run OLA TECH \u2014 a refurbished iPhone business in Hong Kong \u2014 and we use iPhones all day, every day. That means we've actually tested these features, not just read about them on spec sheets.<\/p>\r\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">This section covers practical iPhone how-tos: settings worth changing, features Apple buried three menus deep, and shortcuts that save real time. No padding, no beginner hand-holding, just the stuff that works.<\/p>\r\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">New here? Start with our complete iPhone tips guide below, then browse by topic here:<\/p>\r\n\r\n<ul>\r\n \t<li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><a href=\"https:\/\/ola.tech\/en\/iphone-text-shortcuts\/\">iPhone Text Shortcuts: Stop Typing the Same Things Over and Over<\/a><\/li>\r\n \t<li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><a href=\"https:\/\/ola.tech\/en\/make-unknown-callers-identify-themselves-before-your-iphone-rings-with-ask-reason-for-calling\/\">Make Unknown Callers Identify Themselves Before Your iPhone Rings with Ask Reason for Calling in iOS 26<\/a><\/li>\r\n<\/ul>","parent":0,"count":10,"filter":"raw","cat_ID":74,"category_count":10,"category_description":"<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">We run OLA TECH \u2014 a refurbished iPhone business in Hong Kong \u2014 and we use iPhones all day, every day. That means we've actually tested these features, not just read about them on spec sheets.<\/p>\r\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">This section covers practical iPhone how-tos: settings worth changing, features Apple buried three menus deep, and shortcuts that save real time. No padding, no beginner hand-holding, just the stuff that works.<\/p>\r\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">New here? Start with our complete iPhone tips guide below, then browse by topic here:<\/p>\r\n\r\n<ul>\r\n \t<li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><a href=\"https:\/\/ola.tech\/en\/iphone-text-shortcuts\/\">iPhone Text Shortcuts: Stop Typing the Same Things Over and Over<\/a><\/li>\r\n \t<li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><a href=\"https:\/\/ola.tech\/en\/make-unknown-callers-identify-themselves-before-your-iphone-rings-with-ask-reason-for-calling\/\">Make Unknown Callers Identify Themselves Before Your iPhone Rings with Ask Reason for Calling in iOS 26<\/a><\/li>\r\n<\/ul>","cat_name":"iPhone Guides","category_nicename":"iphone-guides","category_parent":0},{"term_id":75,"name":"Android Guides","slug":"android-guides","term_group":0,"term_taxonomy_id":75,"taxonomy":"category","description":"We're an iPhone-first team, but we know Android users exist (Samsung, Honor, Mi, Google Pixels) \u2014 especially in Hong Kong and China, where dual-SIM users often carry one of each. This section covers the Android settings and how-tos that matter: APN fixes, network issues, and cross-platform tips for when your iPhone and Android need to talk to each other.","parent":0,"count":8,"filter":"raw","cat_ID":75,"category_count":8,"category_description":"We're an iPhone-first team, but we know Android users exist (Samsung, Honor, Mi, Google Pixels) \u2014 especially in Hong Kong and China, where dual-SIM users often carry one of each. This section covers the Android settings and how-tos that matter: APN fixes, network issues, and cross-platform tips for when your iPhone and Android need to talk to each other.","cat_name":"Android Guides","category_nicename":"android-guides","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/posts\/1782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/comments?post=1782"}],"version-history":[{"count":3,"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/posts\/1782\/revisions"}],"predecessor-version":[{"id":2810,"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/posts\/1782\/revisions\/2810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/media\/1785"}],"wp:attachment":[{"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/media?parent=1782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/categories?post=1782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ola.tech\/en\/wp-json\/wp\/v2\/tags?post=1782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}